HORSE PILLS

It’s easy to put on a poker face, to yourself, and not acknowledge that something took place because of you.

2022…SPOILER ALERT

You are right where you’re supposed to be.

YOU ARE WHAT YOU…

We do not control another person’s behavior, nor are we responsible for their actions.

PULLING WATER FROM A WELL

Difficult conversations are the most important.

TEN THINGS

So here we are.  Just hours away from the end of what has been a very interesting year.   Some of you are obsessing and stressing over new goals and resolutions.  Some of you are lamenting over what did or didn’t happen this year.  And some of you may be just patiently waiting for the last…

THE HEALING MANTRA

The process of healing has multiple diverse and intricate layers. It is not a “one and done” type of situation, and certainly not something that can be rushed.  There are stages, phases and levels to healing that take time and require subjection to different circumstances. When I suffered broken bones from an accident, I was…