THE SELFLESS ACT OF SELF-CARE

Since I was a teenager, I’ve always made time for what is now known as “self care”.  Whether it was reading a good book, writing poetry, practicing piano or just taking an extra moment to enjoy a sunset, I always found time to do something peaceful and satisfying. Fast forward to today.  The idea of…

DATE NIGHT IDEAS

If you and bae are two busy people, chances are, you both look forward to the weekend to relax and have a nice date or two.  Over time, things can get a bit monotonous so let me give you some fresh ideas! Friday Breakfast Date We all know about the typical dinner date, but why…

STAYING IN THE KNOW

Never be afraid to celebrate yourself! There are a lot of somewhat passionately aggressive messages out there that hit you with the charge to “remember who you are”, sometimes even in more explicit language.  We get it.  We understand that point.  But unfortunately, a lot of these messages do not dig into the how. The…

WORD OF MOUTH

Speaking good things makes you feel good, and when you feel good, you have no choice but to radiate that goodness into any environment you encounter.

MY SUNDAY MORNINGS

How you start this day, sets the tone for the rest of the week. I grew up in a household where it was believed that Sundays were for resting.  I have no idea where that belief went because as an adult, my Sundays are typically rat-race crazy.  I have just recently started to get back…