HORSE PILLS

It’s easy to put on a poker face, to yourself, and not acknowledge that something took place because of you.

JUNK REMOVAL

Make a point to keep mental and emotional landmarks that center your being around joy, happiness, peace and love.

I’VE DONE ENOUGH

The need to constantly be busy or feel guilt around getting rest, stems from a trauma response.

YOU ARE WHAT YOU…

We do not control another person’s behavior, nor are we responsible for their actions.

CAN WE TALK…

You owe it to yourself to operate from a place of peace and wellness.